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Getting Better
Posted by | Posted in Goings On | Posted on March 31, 2009
I've mentioned before that I've got issues with my hip/lower back, which is actually something called "piriformis syndrome," where some of the muscles running through my pelvis pinch a nerve against bone. Jessica suggested I go see a massage therapist trained to a higher degree than my usual, and that jogged my memory about a co-worker's physical therapist.
I've been going to see a lady for about three weeks now, and I am totally amazed at how much better my hip feels. I barely have any twinges with it at all; she's taught me some great stretches and exercises, plus done a few adjustments. Yay!
However. It appears that the top two ribs on my left side are out of joint and have been for a long time. (Possibly as a result of a stupid car crash when I was 21. Stupid because I caused it.) I was interested to learn that your ribs do have a joint where they meet up with your vertebrae; the joint is called a "plane joint," so it is different than the regular ball-and-socket joints you have in your hips, elbows, shoulders, etc. The plane joint is essentially flattened pieces of different bones that line up with one another. My ribs happen to have slipped up above the matching vertabrae, and they pinch the muscles there.
It's funny--when I went in to see her, I mentioned the shoulder peripherally. She checked it and said, "I can't believe you're here for your hip. Holy crap, what a mess!" She's reiterated that on every visit, because the muscles have tightened up so badly around that area that she simply cannot get the joints to match up again.
We're working on it. After what she's done for my hip, I have a lot of faith!
















